Well, this past weekend was terrible. Daddy Head was out of town dealing with issues in Richmond and I was holding up the fort with 3 sick kiddies. Each of them had a terrible head cold. Snot, nose drops and poppy diapers were my lot in life.
And I caught their cold.
When Daddy Head leaves town, I go into survival mode. It isn’t like there is much different, but the fact that he isn’t a phone call away keeps me from relaxing. Add that to the fact that I had a cold, and, well, I didn’t practice much self-control in eating.
Because of that, the scale was up this week:
Only about 2 1/2 pounds, but it was enough to make me super disappointed. I have been working so hard, and one bum weekend knocks me off my progress.
But it is making me more determined to get myself back on track and lose more. I want to be able to fluctuate a few pounds and not become unhealthy again. I can do this!
And even though this weekend coming up will be a traveling weekend for me, I will stick to my last few runs before my half-marathon! Only a week and a half away. Here is my schedule:
- Thursday: 8 mile run
- Friday: Travel day
- Saturday: 3 mile run
- Sunday: Rest Day
- Monday: 3 mile run
- Tuesday: Body Weight or Pilates
- Wednesday: 3 mile run
What is on your workout schedule? What kind of encouragement can I be to you?
Be sure to link up your weight loss journeys below!