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The other day I ventured out to try a new recipe for Cauliflower crust and it failed! I mean, a royal flop, pun intended.
After we quickly went to plan B, I put a plea on Facebook for help on how to make the crust work. And when a dear friend of mine shared her tried and true recipe with me, I asked if I could share with you.
Without further adieu, here is how you can make your own personal pan cauliflower pizza crust, via my friend Mandy
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Personal Pan Cauliflower Pizza Crust
Recipe type: Personal Pan Cauliflower Pizza Crust
Prep time:
Cook time:
Total time:
Serves: 1
This recipe is for one personal pan sized cheese pizza. But you can add other toppings at the end when it adds the cheese topping, just make sure if you add any meat, it’s already cooked. And I always start with a bag of frozen cauliflower, the texture works better than fresh in my opinion.
Ingredients
- 1 Cup Grated Cauliflower
- 2 Tbsp Low Fat Ricotta
- 2 Tbsp Low Fat shredded Mozzarella
- ¼ Cup Egg Beaters
- Garlic powder to taste
- Pizza Blend Shredded Cheese
- ½ Cup Italian Diced Tomatoes
Instructions
- Warm cauliflower in microwave until tender, then grate in blender. Add egg beaters, mozzarella, and ricotta to cauliflower and mix evenly. Add garlic powder and stir in. Heat oven to 425 and line pizza pan with parchment paper, and spray with cooking spray. Spread batter in a circle and bake for 30-45 minutes until edges burned. Remove and flip crust with spatula (careful here! If the middles mushy and hard to turn, bake for a few more minutes before flipping.). After flipping, bake an additional 10-15 minutes. Top with cheese and tomatoes and broil on low until cheese is melted. Enjoy!
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